Taken alone or in your food - it's relaxing for sure! I would buy a larger bottle next time (I bought 35mL dropper bottle).
At first I didn't think it was doing anything, but I'm glad I waited and didn't take any more. It honestly took almost 3 hours to peak and that's when I realized I probably should have started with a smaller dose (I started with one teaspoon, but I'm not a regular THC user so I might have been a bit sensitive. Overall, now that I know what to expect, I definitely think it's a great product!